Monday, February 9, 2015

AHS 1602 Volunteering Blog

Description of Organization and Volunteer Work 

For AHS 1602 The Future Physician III: Experiences in Health, I chose to volunteer at the University of Minnesota Medical Center, Fairview as a patient visitor.  Fairview Health Services is a nonprofit, academic health care system based in Minneapolis.  Since 1997, Fairview Health Services has been in partnership with the University of Minnesota, largely dedicating efforts to research and teaching.  Fairview is composed of 7 hospitals and medical centers, 40-plus primary care clinics, 55-plus specialty clinics, 53 senior housing locations, and 30-plus retail pharmacies, so the medical center on the East Bank of campus that I volunteered at is only one of the many locations of the Fairview Health Services.  Fairview's mission is to improve the health of the communities they serve, committing their skills and resources to the benefit of the whole person by providing the finest in healthcare, while addressing the physical, emotion and spiritual needs of individuals and their families.  They value dignity, integrity, service, and compassion while envisioning being the best health care delivery system for America.  Being able to volunteer for such a passionate system was a really great opportunity.
At the University of Minnesota Medical Center, Fairview- East Bank, I volunteered as a patient visitor.  Patient visitors provide support to patients and their families during stressful periods of hospitalization.  Our purpose was to provide companionship for patients and diversion from patients' treatments and procedures.  Within the hospital, we were to visit with patients on floors 4-7.  These floors house patients with various conditions ranging from heart conditions and respiratory illnesses to cancer.  Some of the patients had short term stays of only a few days while some patients were in the hospital for months.  I would determine which patients to visit by talking with the nurses in each of the units and asking them if they had any patients they thought they would like a visitor that day.  Typically they would suggest patients who either had not had any family visit that day or those that liked consistent company.  I would knock on those patients' doors, introduce myself, and ask if they would like a visitor.  If a patient was interested, I would stay and visit as long as they wanted me to.  Normally a visit would just include conversing with the patient, but sometimes I would take them in a wheelchair outside or around the hospital so they could get out of their room for a short time.

Likes/Dislikes in the Position
Like any other volunteer position or job, there were certain things that I liked about my position as a patient visitor and some things that I did not like.  There was quite a bit of flexibility within the position which was something that I liked.  I did not have to visit the units or floors in any particular order and there was not a script that I had to follow when I went into patient rooms.  There was not a time limit for how long I could be with one patient, which allowed for more quality visits.  There were times that I would be with one patient for almost an hour.  Without a script, I could often let the patients lead the conversation and let them talk to me about whatever they wanted.  The flexibility allowed for a deeper connection and fuller engagement with each patient.  Another thing that I liked about the position is that every shift was different.  While I was doing the same general task every shift, there was never a conversation that was the exact same as a previous one.  Conversation topics were different depending on the patient, the time of day, what was on television, and what happened that day.  I also liked that my position allowed me to interact with patients directly.  Some of the other volunteer positions that I could have taken did not include interacting with the patient, or if they did it was in a more indirect manner or for a little amount of time.  As a patient visitor, patients were who I communicated with the most.
One thing that I did not like about being a patient visitor is that sometimes there were not enough patients that wanted a visitor to fill up the three hour shift.  Most of the shifts I had were night shifts from 6-9pm so it was a time when patients were finishing up dinner, or when they just wanted to hang out and watch television or go to bed early.  That was also a time for family members to come visit after they got off of work.  This was not a problem every week, but it happened a few times.  When I finished visiting all of the patients on floors 4-7 who wanted a visitor, I would ask the nurses if they needed any help.  If anything, they would just have me clean some things or sort some miscellaneous items in attempt to fill up the rest of my shift.  I think if I would have had an earlier shift where patients were more awake, I would not have run into a problem finding patients to visit for the full three hours.

What I Learned About Being a Physician
While I enjoyed being able to work with patients directly in my position, it did not allow me to interact very much with any type of health professional.  This gave me an indirect perspective into the work of physicians in terms of communicating with patients.  I learned through talking with patients that many of them did not completely understand why they were getting the specific tests and care that they were.  In general, the patients’ knew what the name of the tests or care they were getting but they did not really know why.  Their explanation would be that their doctor told them they needed it.  Being that I never spoke with the physicians, I am not sure if this was a case of low health literacy or a case of the physicians not explaining to their patients the reasoning behind why they were prescribing certain tests and medications.  Either way, this struck me as something that needs attention.  Patients should know what is going on and why it is happening, every step of the way for as long as they are receiving care. 
As a physician, it is extremely important to understand the level of health literacy that each patient has and tailor communication according to that level.  Some patients get embarrassed if they do not understand something and keep quiet.  Physicians need to recognize that this problem occurs and address it, even if it takes longer to explain things.  Prescribing medications and providing care to someone is counterproductive if the patient does not understand and therefore is unable to adhere to doctors’ orders.  Someone can be a really intelligent physician, but they cannot be a great physician if they do not communicate well with their patients so that they understand the who, what, where, when, and why of their care.  In my volunteering, I learned that the best conversations between me and the patients occurred when I was fully engaged in the conversation.  If I went into the room very focused and dedicated to that one patient, conversation was easy and so much more natural.  It made me happier to be talking to the patient and it appeared to have the reciprocal effect as well.  I think as a physician, if I were to employ this same engagement, then I would more easily be able to talk to my patients and address the issue of health literacy and minimize misunderstanding. 

What I Learned About the Field of Healthcare or Health Professionals  
Working directly with patients taught me a lot about the field of healthcare and the relay of information between health professionals.  I have learned that the field of healthcare is built on communication and teamwork.  Your mood when you walk into a room is critical.  If you are angry, annoyed, inattentive, or upset, that will rub off onto the patient and they are likely going to adopt that same emotion and attitude.  The same goes with positive emotions as well.  If you walk into a room and are very friendly, kind, compassionate, and positive, the patient is likely to mirror your energy.  If a patient is in a lot of pain or extremely worried or anxious, it is expected that they might act with a bit of negativity, therefore as a health professional, the patient will respond best if you have a positive energy.  If you are engaged and positive, your patient will be able to sense that.  This will allow for the most effective communication and interaction and will help you gauge your patients’ level of health literacy.
While this is important in health professional-patient communication, it is also extremely important while communicating between health professionals.  The healthcare field has teams of many health professionals that need to work together and collaborate to provide the best care possible.  Depending on the patient, there could be a doctor, a surgeon, a lab technician, a physical therapist, a dietician, multiple nurses, and additional health professionals that were working to better the health of one patient.  It is vital that each person on the health professions team is knowledgeable about what is going on with the patient, where they are at in terms of recovery or preparation for surgery, and what the plan is for the patient’s care.  In order for all of the health professionals to be up to date with information, they all have to communicate.  Being engaged and positive while communicating will benefit the whole team because it is contagious.  The healthcare setting can be very stressful for everyone involved.  Using effective communication techniques can be helpful in alleviating that stress. 

In a field that is built around improving the health of sick and injured individuals, suffering is inherent.  It is important to be aware and recognize that everyone is in a stressful situation.  Nobody should ever act as if their suffering is worse or more important than someone else’s.  Exhibiting compassion and empathy with patients and other healthcare professionals aids in relieving some stress or at least acts as a coping mechanism for stress.  As a future health professional, I know that I need to learn how to effectively cope with and manage my stress for my own personal wellbeing and for the wellbeing of my patients as well. 
                                                                        
Personal Growth Goals, Progress Towards Meeting Those Goals, and What I Learned
At the beginning of volunteering, I set personal growth goals that included improving my confidence, my ability to give and receive feedback, and my ability to communicate.  With the confidence goal, I specifically wanted to work on confidence in my knowledge.  I am often hesitant when answering questions or speaking up because I am not one hundred percent sure that I am correct.  I wanted to work towards being able to give people answers and correct information with confidence, not hesitation.  I definitely made progress towards this goal, but there is still room for improvement.  I built up confidence by asking the volunteer coordinator many questions about my volunteer location and position.  I also explored the hospital by myself and became familiar with what each floor was designated as and where things like the cafeteria, vending machines, lounges, and bathrooms were located.  By the end of volunteering, I was able to answer questions from visitors promptly.  Sometimes I did not know the answer and I learned that it was okay.  People do not expect you to have the answer to everything, all of the time.  I could still answer promptly by saying I am not sure but I would be happy to find out for you.  I would then seek help from a hospital staff member.  At the beginning, I felt bad for not having all of the answers, but I learned to be more comfortable with not knowing.  While it is important to be as educated and knowledgeable as possible, no one person can possibly know everything.  So throughout my volunteering, I was able to build confidence in my knowledge as well as confidence in not knowing, or not having the answer, and I am very satisfied with that. 
I also wanted to improve on giving and receiving feedback while taking part in my volunteer position.  Giving and receiving feedback is a part of any job or position when you are responsible for doing something.  As I read my personal growth goals assignment from the beginning of volunteering, I talked about how I felt uncomfortable when receiving feedback because I did not want to hear that I was doing something wrong.  I said that I always try my best and sometimes receiving constructive feedback felt like a way of telling me that my best was not good enough.  I have a slightly different viewpoint now after I have finished volunteering.  I have learned that constructive feedback is not a way of telling me that my best was not good enough, but a way of offering suggestions in order to improve the entire team.  As long as feedback is not directly personal, but rather related to my work, it is easier to absorb and respond to.  The feedback is intended to help me better myself and improve my performance, but more importantly it is intended to improve the whole team. As I talked about before, the healthcare field is built on many different teams of healthcare professionals, patients, and families.  In order to offer the best healthcare and improve the health of patients, teams need to be effective and efficient.  Feedback is one important mechanism to ensure that teams are working to that extent.  Throughout my volunteering experience, I was not able to receive very much feedback due to the fact that it was a fairly independent position.  I did not have a supervisor that observed what I did all of the time and the patients were hardly ever the same from week to week.  So, rather than practicing giving and receiving feedback, I was able to learn more about it and the reasoning and importance behind it while I was a volunteer. 
My third personal growth goal was to improve my communication skills.  I wanted to improve my ability to start a conversation with someone I do not know as well as become better at engaging in small talk with people.  I used to be very self-conscious that people might think I am weird because I was talking about random things like the weather but I realized that everyone engages in small talk, especially when they do not know the other person well.  A go-to small talk topic is the weather, and a lot of patients actually enjoy talking about the weather while they are stuck inside the hospital.  Older patients love talking about their kids or grandchildren and if the television was on in a patient room, that was always a good subject too.  By creating a mental set of topics that I am comfortable talking about with strangers, I improved my communication skills immensely.  I practiced being very present and engaged with each of the patients that I visited and that made a big difference.  It allowed conversation to flow naturally and made me feel much more comfortable around strangers.  When I did this, I did not find myself feeling awkward or worried that I was bad at small talk.  I felt that when I was more engaged, patients were more trusting of me and then they began to feel more comfortable talking to me as well.  Showing the patient a more focused and personal presence strengthened the temporary bond between us.  I made sure to take our interaction beyond surface level and put meaning, curiosity, and was genuine with our conversations.   Practicing this made my volunteer shifts more enjoyable. By the end of my volunteering experience, I was not afraid to go up to a patient, nurse, or fellow volunteer and strike up a conversation.  I think I made great strides in improving my communication skills, and will continue working on them to improve further. 

Advice I Would Give to Others About Getting the Most From Their Volunteer Experience

            There are a number of things that I would advise others of in order to get the most from their volunteer experience.  First, I would advise is to get started right away.  Do not wait until the last minute to apply to a position and try to research different options available to find the best fit for you, instead of just doing the common volunteering options.  I encourage future volunteers to do something out of their comfort zone.  I did something that made me really nervous at first, but I ended up loving it and growing a lot from it.  Go into each volunteer shift with an open mind.  Try to leave any problems, stressors, or worries at home and really be engaged while you are volunteering.  If you have to be there anyway, you should make the most of it and really be present and focused while there.  That will provide the greatest benefit for you and anyone you interact with.  My last piece of advice would be to try and complete your hours for the class as soon as possible and within the semester if possible.  I had to split my hours up between semesters because I started my volunteering late and then I went abroad for the summer.  When I got back, there was not a slot available for me to take every week so I could only do random shifts to try and finish my hours.  It also makes for a longer time period to reflect on for the end of the class, which makes it a little difficult.  My last piece of advice to future volunteers is to make volunteering a priority because when you do not, it makes it so easy to push aside and say you will do it another day.  Making volunteering a priority and approaching it with a positive attitude will help you get the most for your volunteer experience.